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After a brush with mortality, he’s transformed his life.
Ditching sugar can amplify your health.
The workout and diet combo that'll banish it for good.
These workouts are so fun, you won't even notice the calorie burn.
Build a hard core with this deceptively simple exercise.
Sean Mahoney ditched fried foods and hit the gym to get fit.
Use these to lose weight fast.
Here's what studies show about holding onto a little extra weight.