Get the Men's Fitness newsletter!
Perfect eating plans for your training.
Shirley Webb is the reason you never skip leg day.
Gambling on your weight loss can pay off, NPR reports.
Ben Mudge fights cystic fibrosis with some old-school lifting.
Jon Jones has transformed his body in just seven months.
Learn how some of the world's best innovators sneak in workouts.
Get inspired and put these guys' tips and favorite WODs to the test.
The latest Navy health initiatives include a new fitness test.