Get the Men's Fitness newsletter!
Not all bodies operate equally, a new study says.
Ditch those love handles once and for all.
It's possible, but it's also brutal.
Parties, dinners, and cocktails can't stop you.
...and still lose weight with these 10 strategies.
Plan, train, and stay motivated with these five tactics.
After the holiday, "The Rock" and Hugh Jackman got back to work right away.
8 protein bars, balls, and bites you can make at home.