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Work your traps, lats, triceps, and core to exhaustion.
'The Voice' star's anywhere workout.
Power-up your lower-body workouts with these muscle-sculpting moves.
You're probably guilty of one (or a few) of these bad habits.
Build up your pecs in just four weeks.
The long-drive champion reveals his fitness secret.
Lock down a great upper body.
There's a correlation between finger size and strength and athleticism.