Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
There's burning fat, and then there's conditioning.
Hit your quads and hamstrings hard—and keep them flexible.
Five tips to help you lift more safely and efficiently.
Build off one exercise to transform your legs, arms, and shoulders.
Give this grueling America's Cup-inspired conditioning routine a shot.
Diet and training are only a piece. The mind is what makes or breaks success.
Burn fat off your entire core with 13-move abs circuit.
Blow up your quads and beef up your shoulders.