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What better way is there to break through the bleak midwinter than to make February the game-changing month for your body? It might be the shortest calendar month of the year, but we want to make it the month when you make the most gains.
Worried you can't hack it? Don't sweat it: We've got the motivational tips you need to get your mind right for the job. We also tell you what foods you should (and should not) eat before you work out. And yes, we've got some workouts and moves that will put you to the test—and help you grow. So, don't waste another second of the second month and decide right now to Fuel Your February.