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Get into peak condition and you'll be cruising smooth
The Samurai Workout: Get cut playing with swords (without a trip to the E.R.)
MF spoke with Julian McMahon to find out what inspires him to hit the weights and how he bulks up for his villainous roles.
Gain the guts to go all the way.
How He Got Big
Use boxing conditioning to build endurance and a champion's body
The ultimate primer on getting ready for game day.