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No excuses! You can keep burning calories even when the mercury drops.
Feel invincible by harnessing the mighty power of endorphins.
Take a bow to build lower-body flexibility
Michael realizes he needs to vary his training to be ready for race day.
Mark knuckles down and starts the Ultimate Mud Run Training Plan.
Michael is ready to take on the race, and he's taking us along for the ride.
Setting goals and expectations.