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Don't be the guy who quits after day one.
Six expert tips for getting the most of every running experience
Torch fat with this combination circuit routine.
Here's how to maximize your daily fat burning.
Torch fat and improve your cardio—wherever you are.
Interval training will torch calories and fat.
Discover the health benefits of this time-saving exercise approach.
Forget the treadmill. Do these high-intensity routines.