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Switch up your routine with these.
Forget pre-exhaustion. This classic program will get you major results.
Challenge your upper body with these killer alternatives.
Turn your shoulders into cannonballs with this exercise.
Get ready to hit your chest with a whole lot of chaos.
Turn up the heat on your total-body workouts.
It's time you stopped believing these.
Carve up your six-pack with these 4 moves.