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A great fat-burning finisher or break from the weights rack.
Get rid of belly fat and love handles with these tips.
American teens move about as much as their grandparents.
The actor has seriously leaned out—see his trim, athletic build.
Ditch the meat if you want to ditch the pounds.
It can rev your metabolism, melt muscle fat, and help you drop more pounds.
New chemical formulations don't add to larger gut size, says study.
Sometimes money is the best motivator.