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The former Kentucky QB is trying to slim down.
The actor has seriously leaned out—see his trim, athletic build.
Get camera-ready by building lean muscle mass—fast.
There's a curious link between cleanliness and nutrition, a new study shows.
Follow these seven tips to start cutting fat fast.
Make sure you're not sacrificing your gains for nothing.
The good, the bad, and the ugly.
There's a better way to measure body fat.