Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
The actor has seriously leaned out—see his trim, athletic build.
The good, the bad, and the ugly.
Your nutrition blueprint for the six-week Built for the Beach program.
Research dubunks the myth that poor people fill up on it the most.
Think you're strong? Find out how you match up.
Here’s what the nutrition experts say.
Fitness tips from Men's Fitness training director Sean Hyson
This is your body after 2 weeks without exercise.