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Ditch the meat if you want to ditch the pounds.
No meat? No problem—our MF experts tell you exactly how to supplement.
The 8 most important takeaways.
How the weightlifter eats.
Everything you need to know about plant-based supplements.
5 vitamins and minerals non-meat eaters might be missing.
10 delicious meals to help you trim down for summer.
Here are the 10 supplements vegetarians and vegans may need.