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New study shows benefits of higher anaerobic fitness levels.
Advance your trail run or hike with these all-terrain tactics.
Comedian Eddie Izzard just finished his 707th mile for charity.
Everything you need to know about running 26.2 far from home.
5 of the coolest things revealed at the 2016 Innovation Summit.
The danger of over-hydrating during an endurance race.
Balance out your sport-specific work with these routines.
200 athletes raced up the 1,576 steps on Wednesday.