Get the Men's Fitness newsletter!
Treat your muscles right.
What Vesey lacks in front teeth he clearly makes up for in toughness.
Running, swimming, and walking can keep you feeling great.
These attempts at a six-pack may do more harm than good.
How to get rid of the common running frustration for good.
Apparently all you need is a little paper tape, scientists find.
The former commissioner thinks players should be able to toke when hurt.
Exercises with more risk than potential reward.