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Lose the gut with these fat-incinerating routines.
Do a jump squat between every exercise in this routine.
This 30-minute routine will leave your muscles burning.
This 22-year-old completely overhauled his lifestyle to make it happen.
Follow these seven tips to start cutting fat fast.
Build muscle from the ground up.
Set your legs, back, and chest on fire with this punishing total-body routine.
Power up your workouts with these moves.