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Ten easy-to-make liquid meals to help you pile on muscle fast.
Slash calories and sugar from typically over-the-top eats.
This recipe relies on the natural sweetness of fruit.
A lighter, more flavorful skillet packed with fiber-rich vegetables and beans.
Want to eat clean after a night of splurging? This'll do the trick.
Peanut butter granola bites and more meals and snacks.
Eggs, sausage, and shrimp team up.
Simple, healthy, and delicious recipes that any guy can make.