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HGTV star and ripped dad, John Colaneri, shares a workout.
Here's why people get so hooked on the paleo-approved Kool-Aid.
Find out which is better for your heart—the answer may surprise you.
CrossFit trainers, doctors, and gym-goers clear up the confusion.
Five brands with cuts built for your body.
The best ways for every type of person to prepare.
Don't mess with Michael Jordan.
Meet CrossFit's new mobility master.