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Lose the gut with these fat-incinerating routines.
Give the soccer sensation's Nike+ Training Club Workout a shot.
Learn the proper technique for this essential upper-body exercise.
Burn fat, lose your gut, and build muscle in just three weeks.
A great fat-burning finisher or break from the weights rack.
You can do this workout just about anywhere.
The perfect quick fix for missing a day in the gym.
Combine high-intensity cardio with intervals of pushups.