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Modest amounts of the booze has been shown to have beneficial effects.
A benefit of booze you won't soon forget.
Stay sane with these lower-alcohol brews.
Learn how booze will affect your body today
The 5-day plan to regenerate your muscles and reignite your metabolism.
Check out the warning signs and ways to minimize risk.
How to enjoy alcohol without hurting your training.
Low in cals, with lesser-known health benefits.