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Get ready to throw some weight around.
A simple 10-minute routine to maximize your core work.
One hunk of iron. Five exercises.
Rip up your midsection without tearing up your lower back.
Target your abs and obliques in this rapid-fire circuit.
Go from soft to shredded.
Get rippling abs with this 30-minute workout.
Sharpen up your abs, arms, and quads.