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Don't run off track with your diet when you're on the run.
Delayed gratification may be enough to alter one's snack selection.
Common foods rated, so you always know what to put on your plate.
Peas and spinach are easy additions to this protein-packed meal.
"Cook until done" isn't exactly reliable.
Surprisingly enough, liquor does have a shelf life.
Drop pounds—and keep 'em off—without counting calories.
Save money and boost your antioxidant intake with these top picks.