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It all depends upon what benefits you want to reap.
Discover the body-sculpting potential of natural juices.
Tips and gadgets to help you boost your hydration.
What to drink (and eat) for when you're sweating for hours.
Caffeine can dull your ability to taste sweetness, boosting sugar cravings.
Sweet and savory concoctions that'll quench your thirst.
Working hard under the hot sun? Watch for these warning signs.
Every country treats their water source—or lack of—differently.