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This beefed-up hoagie tastes like a cheat meal, without wrecking your gains.
Bring a taste of Italy with you to lunch.
This "crustless quiche" is the perfect post-workout summer meal.
Bulk up your burger by blending the meat with chopped mushrooms.
These babies are filled with antioxidants.
Serve these skewers with your favorite grilled protein.
A golden twist on the classic Tom Collins.